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Beautifully Built | Physically | Spiritually | Emotionally

Apr 1, 2020

Anyone else been feeling #lowvibe at night during this wild, crazy #quarantine???

PS-- If you'd rather watch this episode on Youtube, click this link!


I can wake up feeling like I'm living my #bestlife and then by the time night hits-- I gotta put in WORK to keep my mind right.

Wanted to...

Mar 29, 2020

 Check out this episode on Youtube:

No question about it, this is a #frustrating time.

But reality is frustrated energy never helped no body

If you're allowing yourself to stay in a place of frustration, here's some stuff to think about.

Check in and make sure this is actually how you WANT...

Mar 25, 2020

Just rolled out of bed and BAM this intuitive hit came to me that maybe some of my friends would appreciate hearing this message today. What are you holding onto that no longer serves you?
PS-- Feel free to come watch this episode on Youtube if you'd like

Mar 22, 2020

Personally, I think this self isolation time is the perfect time to be starting activities just like this.

Since we gotta be at #home, why not learn more about ourselves and uncover what we're truly passionate about?

No more swimming upstream-- life is meant to flow with ease!

You already know that I will be SO excited...

Mar 21, 2020

This is a total a wild & crazy time we are experiencing and I just wanna do my part to spread the good vibes and positive thoughts.

Affirmations are my JAM and I could seriously talk about how they've impacted me personally for HOURS.

know most people have some extra down time, so check out this video and get to...