Jul 27, 2018
It was such a blast chatting with Stani about how she transformed her life for the better. Your past doesn’t predict your future, so put yourself first and take some of Stani’s advice so that you can turn your life around too
Are YOU a part of the Beautifully Built Facebook Community? Make sure to join us, we’d...
Jul 24, 2018
This Fit Chick Convo means so much to me because Alyssa and I have known each other for years, however I’ve never really had the chance to hear her story. Listen in as Alyssa shares her mission to inspire people to add a Yoga practice into your life.
Follow Alyssa on Instagram at @Yogiano
Jul 20, 2018
I totally get it, you might be so fired up and excited to lose weight and get in better shape, however, cannonballing into your plan might back fire in the long run if you aren’t careful, so lets chat about the benefits of toe dipping so that this can be a change to your lifestyle and not just a phase.
I would love to...
Jul 16, 2018
Being fit doesn’t mean you have to stop going out to eat.
Take these tips and tricks and apply them into your own life so that you can have your cake and eat it too 🤪
Just cuz you want to go out to eat every once in awhile doesn’t
mean that you have to throw your goals out the window. Lets chat
about living...
Jul 12, 2018
Lets chat a bit about what to do to keep yourself fired up and motivated on this journey to a healthier, more active lifestyle. I truly feel like there is a common missing puzzle piece and I want to help you learn what it is!
If you need some more guidance, feel free to message me on Instagram!
@a_healthy_attitude