Jun 25, 2018
This is a FANTASTIC interview for all the Mom’s out there struggling with wanting to be fit & sexy while raising their babies. Casey specializes in rehabilitating female hormones for fat loss and energy- thyroid and auto immune disease and how to heal via fitness and nutrition.
If you’d like to connect with Casey,...
Jun 19, 2018
Let’s chat about some of the frequently asked questions I’ve gotten from other Beautifully Built Babes over the past few years…Cuz lets be real, if she’s got a question, it might be one you’ve wondered in the past too.
Questions from “How to get rid of belly fat” to “are you ever afraid of getting hurt...
Jun 15, 2018
Listen to Julie openheartedly share her story about how fitness came into her life when she was at her lowest point. Fitness brought so much passion back into Julie’s life, it was a pleasure to be able to get to know her and learn from the messages she has to share with us all!
To connect with Julie, find her on IG...
Jun 11, 2018
Abraham Hicks (also known as Esther Hicks) is a very well known inspirational speaker and author. I personally have been listening to her teachings over the couple years and its made such an impact on my life.
So here I am today, sharing what I’ve learned from the teachings of Abraham. I love learning and passing on...
Jun 3, 2018
What can I say, your girl just loves to talk! Today I’m chatting
about the BEAUTIFUL Boston Weather, Fitness Motivation, Building
Lean Muscle in the Gym and why I LOVE to take Progress Pics!
Here’s the link I mentioned to my favorite YouTube Yoga Instructor, Yoga with Adriene..