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Beautifully Built

Nov 30, 2018

I challenge you to listen to this episode as you get ready every morning. Start to repeat these affirmations to yourself so that they become a part of you. I know it may be uncomfortable at first, but trust me, your life will transform and you will start to really believe all of these beautiful affirmations.

 

If you...


Nov 26, 2018

Jessica is such an old soul in a young body. She’s got so much real life stuff to share so tune in and follow her on the gram!

https://www.instagram.com/iamjessicaludlow/

PS… her chocolate company is delishhh!! Check out the Pure Chocolate Instagram too!

https://www.instagram.com/veganpurechocolate/

Are you tired of...


Nov 23, 2018

We had such a down to earth convo all about building a business, becoming an entrepreneur doing what it is that you love, getting into your fitness groove and eating to actually fuel your goals.

You have got to check out Melissa’s Instagram Stories. She’s absolutely hysterical and super informative, so go follow her...


Nov 21, 2018

There is a fine balance between enjoying life and sabotaging your results, so may sure to have some real conversations with yourself to figure out what it is that you want most. To feel like you’ve over-indulged, or to enjoy yourself but also not over do it.

I really hope you all have a Happy Thanksgiving with your...


Nov 19, 2018

Sara has so much passion and its absolutely contagious. If you loved this episode make sure to connect with her on Instagram at @ladyfit24_

https://www.instagram.com/lady24fit_/

Have you grabbed a Beautifully Built Crop Top or Hoodie yet? I’m looking for more people who want to rep the brand and send me some beautiful...