Dec 27, 2019
Jenell and I chatted all about the power of massage, breathwork and alternative healing. It’s so easy to get distracted by the chaos of life, this episode is a nice reminder of the REAL self care.
Make sure to connect with Jenell on IG!
https://www.instagram.com/jenell.consorti/
If you’re interested to join us at...
Dec 23, 2019
I really hope this hits home for you and reminds you to take a little time to sit back and reflect throughout the chaos. Send a little love and light back to yourself this holiday season!
I love you all so much and can't wait to see what 2020 brings for the Beautifully Built Family!!
If you've got something you are...
Dec 13, 2019
Today’s episode we’re jamming all about how to raise our vibe FAST. I dunno about you, but feeling low vibe sucks— when I started realizing that there were things I could be doing to pull myself out of a funk, I got to work practicing! Today I’ll share some of my favorite go-to activities to get myself feeling...
Dec 9, 2019
25 complete strangers coming together for a Slumber Party??? HELLL YAAAA!! It was JUST as bomb as it sounds too hahahah— I am so proud to say that my VIBE attracted such a beautiful, vulnerable and supportive TRIBE. Thank you so much to all the ladies who were a part of this experience— this will NOT be the last—...
Nov 12, 2019
I just got back from the most epic Workshop in Sedona Arizona with Dr. Joe Dispenza and Bruce Lipton— two incredibly influential people in the world of Quantum Physics and Epigenetics. It’s my hope that I can share this information with you in simple, easy to understand lingo.
This stuff has the power to change your...