Apr 26, 2019
Our thoughts seriously do because the reality that we live, so let’s chat about how to catch our thoughts, break them down and make sure that they are serving us! I’m obsessed with this conversation because ever since I started really slowing down and recognizing the thoughts and beliefs I had, it was LIFE CHANGING. I just know it will be for you too!
If you’re looking for more support feeling your best, come join us in the DTFMB (Dedicated to Feeling My Best) Membership Community. We are diving so deep into the mind, how to properly fuel our bodies and what we should be doing in the gym to build our curves.
To join the DTFMB community, please visit:
www.beautifullybuilt.life
and select the “Membership” option. You can also sign up for a
Power Hour call as well if you’d like to chat 1 on 1 and get some
guidance on how to be flipping these thoughts and creating a new,
more positive thought process within the mind.
You can always just send me a DM on Instagram as well and I can guide you to the registration!
https://www.instagram.com/a_healthy_attitude/
Looking forward to meeting you inside the DTFMB Community!
Catch you on the next episode!!
Xoxo- Coach Sunny ☀️💁🏼♀️