Aug 31, 2018
Make sure to connect with Meaghan, she’s always got such valuable content to offer on her Instagram and Facebook!
I double dog dare you to reach out to me on Instagram!! Shoot me a message and tell me what you’ve been...
Aug 29, 2018
Spending time in physical therapy introduced the idea of fitness as a career and now Chrissy is a badass power lifter and trains corporate professionals to feel their best and hit their monthly goals.
Make sure to connect with Chrissy on social media and check out her website too!
Aug 27, 2018
Just a little reminder to put yourself first. Make your health a priority so that you can show up as a better version of yourself for everyone else in your life!
Join the 12 WEEK GYM CONFIDENT GUIDE & lets see whats possible for YOU in 12 weeks! Visit BEAUTIFULLYBUILT.LIFE or click the link below!
Aug 24, 2018
Once Jessica started to learn how to eat properly and move her body, she was hooked for LIFE. She shares with us about how a loss in her family helped her realize that she needed to make a change to her lifestyle for the better.
If you’d like to connect with Jessica, find her on Instagram and visit her...
Aug 22, 2018
Tune in and listen to Kristen and I chat about Strong Woman competitions, training, counting calories and setting small, attainable goals for yourself.
If you’d let to connect more with Kristen, check her out on IG:
As always, if you loved this episode, screenshot it, share it...